October 15, 2010

Young Teens Who Play Sports Feel Healthier and Happier About Life

ScienceDaily for October 14, 2010 reported on teenagers and sports.

Although the benefits of physical activity are well documented among teenagers, middle school children are an understudied population in adolescent physical activity research. The authors explored the relationship between physical activity (including sports participation), life satisfaction and self-rated health concurrently, for the first time, among 245 middle school students in grades 7 and 8. The 12- to 14-year-old boys and girls were asked to fill in questionnaires assessing their physical activity levels, their overall satisfaction with life and asking them to describe their own health.