October 5, 2010

Walnuts, Walnut Oil, Improve Reaction to Stress

ScienceDaily for October 4, 2010 reported on walnuts and stress.

Previous studies have shown that omega-3 fatty acids -- like the alpha linolenic acid found in walnuts and flax seeds -- can reduce low density lipoproteins (LDL) -- bad cholesterol. These foods may also reduce c-reactive protein and other markers of inflammation. for October 4, 2010 reported on walnuts and stress.