August 19, 2010

Choosing Healthier Protein-Rich Foods Instead of Red and Processed Meats May Reduce Heart Disease

ScienceDaily for August 18, 2020 reported on red meat and heart disease.

Eating more fresh red meat, processed red meat and high-fat dairy carried an increased risk of heart disease in the study. Women who had two servings per day of red meat compared to those who had half a serving per day had a 30 percent higher risk of developing coronary heart disease.